Product details:
The strongest standard-size medicine ball available. Featuring a specially-woven cover similar to the type of material used to create various forms of body armor, balls feature unmatched resilience and durability. They''re strong enough to be used in any environment or condition, indoors or out, withstanding any training regimen while still maintaining their shape. Great features for plyometrics and conditioning. Smaller, uniform 10" diameter of Demolition Kompact Medicine Balls is easier to handle than comparatively larger balls. Smaller sizes of balls are better suited for plyometric exercises like overhead tosses and chest passes, as the user can create a more focused force and apply it to the smaller medicine ball. Larger balls, meanwhile, are a little harder to handle, and do not develop power to the same extent. All balls feature low-bounce construction, making them easier to control when performing dynamic exercises such as wall balls, plyometric throws, and chops. Controlled exercises like Russian twists and medicine ball sit-ups are easier with the improved grippy texture. Demolition Kompact Medicine Balls are available in sets with storage and training charts or Individually in 6 weights. Sets15-Ball Set. Individual Balls4 lb6 lb8 lb10 lb12 lb14 lb | Gopher Demolition Kompact Medicine Ball - 12 lb, 10"dia
